Ronnie Coleman (Diet)
Ronnie's diet routine.
by FullSpike Research Team
Ronnie Coleman Stories
Ronnie Coleman Diet Routine
10:30AM
Ronnie Coleman Breakfast
- ¾ cup of grits with cheese
- 2 cups of eggwhites
- 2 cups of coffee
- Vitamin C, Vimtain E, Multi-vitamin, Multi-mineral
4:00PM
Ronnie Coleman Lunch
- 1 Chicken Breast
- Red beans and rice
- Kernel Corn
- 2 slices of cornbread
- Water
7:00PM
Ronnie Coleman Dinner
- 2 pieces of chiecken
- Baked potato
- Water
1:30AM
Ronnie Coleman Late Night Meal
- Protein shake using 4 scoops
