Better than 5 Hour Energy, but not quite Arnold Schwarzenegger level strength.
What goes into your body before your workout is just as important as the workout itself. Your boyfriend probably uses a pre workout that’s way too strong for you. You’re looking for a supplement that’s safe with no hardcore stimulants and little side-effects. You want that helper that’s low on calories, tastes great, mixes easily and helps give you a boost of energy and stamina in the gym.
So which pre workout supplement is right for women?