For this review we chose Watermelon. This is arguably one of the best tasting supplements we've ever tried.
Serving Size Effectiveness
It took two scoops before we could feel the pins and needles, but even we didn't feel a huge surge of energy. In the third scoop we felt a gradual energy increase.
Mixes 'okay' but a few chunks stick the side of your cup. We ended up gobbling those down as we neared the bottom of our cups
No problems here. In fact we didn't feel a need to use the bathroom at all. It and our stomachs agree very well!
It took about an average of 20 minutes we started to feel a bit more lively.
We did get the pins and needles after two scoops, which was nice.
The effects last for about one and a half hours. Not the longest, but not bad either
We noticed that our energy levels were increased in the gym, but not outrageously.
For our test we took Assault at just after 6PM. We had no issues falling asleep.
Good energy. Awesome taste!
For us, MusclePharm Assault has always provided us with good energy. We can easily say that, while not the most potent pre workout, it is definitely one of the most reliable pre workouts out there.
Remember, with any stimulant or energy product, your results WILL VARY, and may be vastly different from ours. Everyone's body is different and reacts differently to certain products, ingredients and formulas. Oh yeah, and don't forget to read those warning labels!
- PreWorkout Snob